What To Do About Hypoglycemia
What To Do About Hypoglycemia
Hypoglycemia occurs when the level of glucose (sugar) in the blood
falls below the normal value of 70 mg/dL. Glucose is an important fuel for
the body, and is obtained from the diet mainly in the form of foods that
contain carbohydrates. This condition, which ranges from mild to serious,
may be caused by the presence of too much insulin, too little glucose,
or too much exercise in a diabetic dependent on insulin. Hypoglycemia
is characterized by sweating, trembling, palpitations, hunger, and
weakness. This condition may also occur during sleep, causing the person
to have nightmares, perspire, or feel confused upon waking.
It is important for people with diabetes to be aware of the symptoms
of an episode of hypoglycemia. When the person does not eat enough,
exercises too much, or excessively consumes alcohol, they may be at risk
for becoming hypoglycemic. A half cup of fruit juice or a regular (not diet)
soft drink, several glucose tablets or pieces of hard candy, or a couple
teaspoons of sugar or honey may be given to the hypoglycemic person
to raise their blood sugar. In severe cases, emergency medical assistance
may be necessary.