Ginger Reported to Relieve Nausea
Ginger is a plant that is native to Asia, but is now cultivated all over
the world. The plant has been used for centuries in Traditional Chinese
Medicine to treat many illnesses including nausea, indigestion, poor circulation,
headaches, and toothaches. Ginger is sometimes used to treat
nausea associated with pregnancy, surgery, and chemotherapy. It is also
commonly used in cooking to season food.
A recent study evaluated the effectiveness of ginger combined with a
protein drink in preventing a delayed type of nausea experienced by
cancer patients receiving chemotherapy. In the study, some participants
received four 250mg capsules of dried powdered ginger root along with
either a regular or high protein drink. Another group received one of the
protein drinks with placebo capsules. Those who took the ginger capsules
along with the high protein drink reported significantly fewer episodes
of nausea after receiving chemotherapy. Side effects of ginger are
rare when taken in small doses. People who take the blood thinning medication
warfarin should not use ginger due to a possible increased risk of
bleeding.