Medicines for Problem Sleeping
Insomnia is a condition in which the person affected has difficulty
falling asleep or difficulty staying asleep. A lack of adequate sleep can
lead to negative effects on our health. For example, the immune system
may be adversely affected, as sleep plays a role in supporting the proper
functioning of the immune system. It is estimated that one in 10 Americans
are affected. There are a variety of factors that may contribute to
sleepless nights, including stress, anxiety, and depression. Certain drugs,
such as some antidepressants and over-the-counter medications containing
caffeine, may also contribute to insomnia.
Although sleep may be improved by behavioral therapies, medications
are available to temporarily aid in improving sleep. Medications
available with a prescription to improve sleep include zolpidem (Ambien),
eszopiclone (Lunesta), zaleplon (Sonata), and ramelteon (Rozerem).
These drugs are usually recommended for use on a short-term basis
while combined with behavioral therapies. Trazodone (Desyrel),an antidepressant,
is also available for aiding sleep in persons affected by insomnia.
Certain over-the-counter antihistamines may cause drowsiness
and may be used occasionally. However, such drugs often do not continue
to have the same effect with repeated use.